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Rings for Friends
Rings for Friends by Edeka provides 495 kcal per 100 g, with 2.4 g of sugars and 3.5 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps in sunflower oil category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 495 kcal | 523 −5% |
| Total fat | 25 g | 31.7 −21% |
| Saturated fat | 2.7 g | 3.1 −13% |
| Carbohydrates | 62 g | 51.4 +21% |
| Total sugars | 2.4 g | 1.4 +67% |
| Added sugars | 1.1 g | 0.6 +72% |
| Dietary fiber | 1.1 g | 4.3 −75% |
| Protein | 3.5 g | 6 −42% |
| Salt | 2.1 g | 1.3 +62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1862 Potato crisps in sunflower oil products on Foodmetria.
Compared with other potato crisps in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kartoffelpulver (36%), Kartoffelstärke, Sonnenblumenöl (24%), Speisesalz, natürliches Aroma, Haferspelzfaser, Paprikapulver, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Zwiebelpulver, Stabilisator: Natrium-Carboxymethylcelluose; geräucherte Dextrose (Dextrose, Rauch), Tomatenpulver, Maltodextrin, Knoblauchpulver, geräuchertes Speisesalz (Speisesalz, Rauch), Farbstoff (Paprikaextrakt), Raucharoma, Gewürze.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- Germany
- Barcode
- 4311501686393
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rings for Friends?
Rings for Friends contains 495 kcal per 100 g.
How much sugar is in Rings for Friends?
Rings for Friends has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rings for Friends healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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