Rillettes de saumon

by Metro 500 g in Salmon rillettes Barcode 3439496603407
Average nutritional quality
Green-Score
f
Environmental impact estimate

Rillettes de saumon by Metro provides 182 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salmon rillettes category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 220 −17%
Total fat 14 g 17.1 −18%
Saturated fat 4.4 g 5.1 −14%
Carbohydrates 2.9 g 2.7 +5%
Total sugars 0.5 g 1.1 −54%
Protein 11 g 13.4 −18%
Salt 0.9 g 1.3 −33%

Category average across 194 Salmon rillettes products on Foodmetria.

Compared with other salmon rillettes

Calories lower 15%
Sugars lower 9%
Salt lower 18%
Saturated fat lower 47%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Green DotMade in FranceProducts for professional use
Sold in
France
Barcode
3439496603407

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes de saumon?

Rillettes de saumon contains 182 kcal per 100 g.

How much sugar is in Rillettes de saumon?

Rillettes de saumon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de saumon healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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