Rillettes de sardines au piment d'Espelette

by Conserverie BETIKO 90 g in Preparations made from fish meat Barcode 3700857600534
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Rillettes de sardines au piment d'Espelette by Conserverie BETIKO provides 444 kcal per 100 g, with 0.6 g of sugars and 5.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Preparations made from fish meat category and comes in a 90 g pack. Contains: fish, milk, mustard.

Nutrient levels per 100 g

Fat
44 g · High
Saturated fat
5.8 g · High
Sugars
0.6 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 444 kcal 191 +133%
Total fat 44 g 13.1 +237%
Saturated fat 5.8 g 3.5 +64%
Carbohydrates 7 g 7.1
Total sugars 0.6 g 1.6 −62%
Added sugars 0 g 0.7 −100%
Dietary fiber 0.3 g 0.8 −65%
Protein 5.1 g 11 −54%
Salt 0.3 g 1.3 −76%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 3%
Sugars lower 24%
Salt lower 1%
Saturated fat higher 25%
Protein top 98%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (50%), poissons blancs, crème fraiche,huile de tournesol, épices, chapelure de blé, ail, moutarde, sel, piment d'Espelette (0.05%)

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkMustard

Product details

Quantity
90 g
Labels & certifications
No preservatives
Sold in
France
Barcode
3700857600534

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes de sardines au piment d'Espelette?

Rillettes de sardines au piment d'Espelette contains 444 kcal per 100 g.

How much sugar is in Rillettes de sardines au piment d'Espelette?

Rillettes de sardines au piment d'Espelette has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de sardines au piment d'Espelette healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rillettes de sardines au piment d'Espelette vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rillettes de sardines au piment d'Espelette contain?

According to the label data it contains: Fish, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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