Rillettes de sardines by La Pointe De Penmarc’h

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Rillettes de sardines

by La Pointe De Penmarc’h in Preparations made from fish meat Barcode 3660902944818

Rillettes de sardines

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Rillettes de sardines by La Pointe De Penmarc’h provides 184 kcal per 100 g, with 1.3 g of sugars and 14 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category. Contains: eggs, fish, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 191
Total fat 13 g 13.1
Saturated fat 4.9 g 3.5 +39%
Carbohydrates 1.9 g 7.1 −73%
Total sugars 1.3 g 1.6 −17%
Added sugars 0 g 0.7 −100%
Dietary fiber 0.6 g 0.8 −20%
Protein 14 g 11 +27%
Salt 1 g 1.3 −20%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 49%
Sugars higher 47%
Salt lower 34%
Saturated fat higher 30%
Protein top 29%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de sardines 60%, eau, _crème_, huile de tournesol, oignon, citron, fibres de canne à sucre, sel, blanc d'_oeuf_, protéines de _lait_, épaississants : farine de graine de caroube et carraghénane, poivre.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMilk

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3660902944818

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes de sardines?

Rillettes de sardines contains 184 kcal per 100 g.

How much sugar is in Rillettes de sardines?

Rillettes de sardines has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de sardines healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rillettes de sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rillettes de sardines contain?

According to the label data it contains: Eggs, Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Preparations Made From Fish Meat by Nutri-Score Highest-Protein Preparations Made From Fish Meat Least Processed Preparations Made From Fish Meat Lowest-Calorie Preparations Made From Fish Meat Best Low-Sugar Preparations Made From Fish Meat

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