Nutrition report ready

Rillettes de Merlu

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Les Breizh'illettes product.

Nutri-Score D NOVA 4

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Rillettes de Merlu

Rillettes de Merlu

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Rillettes de Merlu by Les Breizh'illettes provides 209 kcal per 100 g, with 2.6 g of sugars and 7.5 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category. Contains: fish, milk, molluscs, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
11 g · High
Sugars
2.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 191 +10%
Total fat 16 g 13.1 +22%
Saturated fat 11 g 3.5 +212%
Carbohydrates 6.7 g 7.1 −5%
Total sugars 2.6 g 1.6 +66%
Added sugars 0.1 g 0.7 −81%
Dietary fiber 1.2 g 0.8 +60%
Protein 7.5 g 11 −32%
Salt 1.3 g 1.3

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 35%
Sugars higher 23%
Salt higher 41%
Saturated fat higher 4%
Protein top 73%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Merlu_ 34 %, _crème_, oignons, Tomates séchées 5 % (tomate séchée, thym, huile d'olive), Vin blanc, Ail, Jus de citron, _Beurre_ doux, ciboulette 0,5 %, Algues (Agar-agar), Câpres (vinaigre blanc, sucre), Sel de Ty an Holen, Poivre, Piment d'Espelette.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkMolluscsSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3760281270024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes de Merlu?

Rillettes de Merlu contains 209 kcal per 100 g.

How much sugar is in Rillettes de Merlu?

Rillettes de Merlu has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de Merlu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rillettes de Merlu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rillettes de Merlu contain?

According to the label data it contains: Fish, Milk, Molluscs, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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