Nutrition report ready

Rillettes cabillaud tourteau wakame

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this L'Atelier du Poissonnier product.

Nutri-Score D

View details
Rillettes cabillaud tourteau wakame by L'Atelier du Poissonnier

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rillettes cabillaud tourteau wakame

by L'Atelier du Poissonnier in Preparations made from fish meat Barcode 3760007090356
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Rillettes cabillaud tourteau wakame by L'Atelier du Poissonnier provides 193 kcal per 100 g, with 1.4 g of sugars and 13.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Preparations made from fish meat category.

Nutrient levels per 100 g

Fat
14.7 g · Moderate
Saturated fat
8.2 g · High
Sugars
1.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 191
Total fat 14.7 g 13.1 +12%
Saturated fat 8.2 g 3.5 +132%
Carbohydrates 1.6 g 7.1 −77%
Total sugars 1.4 g 1.6 −10%
Protein 13.3 g 11 +21%
Salt 0.8 g 1.3 −36%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 44%
Sugars higher 45%
Salt lower 12%
Saturated fat higher 14%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3760007090356

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rillettes cabillaud tourteau wakame?

Rillettes cabillaud tourteau wakame contains 193 kcal per 100 g.

How much sugar is in Rillettes cabillaud tourteau wakame?

Rillettes cabillaud tourteau wakame has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes cabillaud tourteau wakame healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rillettes cabillaud tourteau wakame? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Preparations Made From Fish Meat by Nutri-Score Highest-Protein Preparations Made From Fish Meat Least Processed Preparations Made From Fish Meat Lowest-Calorie Preparations Made From Fish Meat Best Low-Sugar Preparations Made From Fish Meat

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Rillettes de Thon Blanc b NOVA 4
Rillettes de Thon Blanc
Guyader · 120 g
260 kcal
21 Fat g
0.2 Sugar g
0.8 Salt g
per 100 g · 17 g protein
Nutri-Score B vs D−86% sugar−73% saturated fat
Guyader Les Rillettes Marines Thon a NOVA 4
Guyader Les Rillettes Marines Thon
Guyader · 150 g
217 kcal
16.7 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 14.9 g protein
Nutri-Score A vs D−84% saturated fat
La Brandade de morue parmentière b NOVA 4
La Brandade de morue parmentière
Maison BRIAU · 650 gr
156 kcal
9.6 Fat g
0.3 Sugar g
0.8 Salt g
per 100 g · 7.2 g protein
Nutri-Score B vs D−79% sugar−89% saturated fat
Rillettes de thon b
Rillettes de thon
La Compagnie Bretonne
265 kcal
20 Fat g
0.7 Sugar g
0.9 Salt g
per 100 g · 19 g protein
Nutri-Score B vs D−82% saturated fat+43% protein

More preparations made from fish meat

View all →
Brandade de morue parmentiere gratinée b NOVA 3
Brandade de morue parmentiere gratinée
Maison Tino · 800 g
152 kcal
8.7 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 7.7 g protein
Palm oil free 2 allergens
La Brandade de morue parmentière b NOVA 4
La Brandade de morue parmentière
Maison BRIAU · 650 gr
156 kcal
9.6 Fat g
0.3 Sugar g
0.8 Salt g
per 100 g · 7.2 g protein
Palm oil free 2 allergens
Suprêmes au Goût de Crabe c NOVA 4
Suprêmes au Goût de Crabe
Coraya · 156 g
85 kcal
1 Fat g
2.8 Sugar g
1.5 Salt g
per 100 g · 10 g protein
Palm oil free 4 allergens
Brandade de morue c NOVA 3
Brandade de morue
Picard · 350 g e
165 kcal
11 Fat g
1.7 Sugar g
0.7 Salt g
per 100 g · 9.5 g protein
Palm oil free 2 allergens
Brandade à la morue parmentière, transformé France, barquette, 750g b NOVA 4
Brandade à la morue parmentière, transformé France, barquette, 750g
U · 750 g
151 kcal
9.6 Fat g
0.9 Sugar g
0.8 Salt g
per 100 g · 8.6 g protein
Palm oil free 2 allergens
Bâtonnet surimi saint malo 200g c NOVA 4
Bâtonnet surimi saint malo 200g
Saint-Malo · 200g
115 kcal
4 Fat g
3.5 Sugar g
1.8 Salt g
per 100 g · 7.8 g protein
Palm oil free 4 allergens

More from L'Atelier du Poissonnier

View all →
Filets de limande du nord b
Filets de limande du nord
L'Atelier du Poissonnier
181 kcal
7.1 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Filets de limande du n...
Tartare d'algues c
Tartare d'algues
L'Atelier du Poissonnier
299 kcal
29.7 Fat g
0.2 Sugar g
0.9 Salt g
per 100 g · 2.5 g protein
Seaweed spreads
Lotte aux agrumes d
Lotte aux agrumes
L'Atelier du Poissonnier · 125 g
184 kcal
14.6 Fat g
1.7 Sugar g
1 Salt g
per 100 g · 11.4 g protein
Preparations made from...
Rillettes de St Jacques au Lard d NOVA 4
Rillettes de St Jacques au Lard
L'Atelier du Poissonnier · 125 g
177 kcal
14.4 Fat g
1.5 Sugar g
1.2 Salt g
per 100 g · 10.1 g protein
Palm oil free 3 allergens
Rouille au piment d espelette d
Rouille au piment d espelette
L'Atelier du Poissonnier
309 kcal
27.5 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 2 g protein
Rouille
Rillettes Lieu jaune fumé et andouille de Vire d
Rillettes Lieu jaune fumé et andouille de Vire
L'Atelier du Poissonnier
175 kcal
13.8 Fat g
1.4 Sugar g
0.9 Salt g
per 100 g · 11.3 g protein
Preparations made from...