Rikkies sans Gluten

by Damhert 125 g in Chocolate sandwich cookies Barcode 5412158026743
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Rikkies sans Gluten by Damhert provides 473 kcal per 100 g, with 24.3 g of sugars and 3.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category and comes in a 125 g pack. Contains: eggs, lupin, milk.

Nutrient levels per 100 g

Fat
18.7 g · High
Saturated fat
10 g · High
Sugars
24.3 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 473 kcal 478
Total fat 18.7 g 20.9 −11%
Saturated fat 10 g 9.2 +9%
Carbohydrates 71.8 g 66.9 +7%
Total sugars 24.3 g 35.9 −32%
Added sugars 24.3 g 27.9 −13%
Dietary fiber 2.1 g 2.8 −26%
Protein 3.3 g 5.1 −36%
Salt 1.1 g 0.8 +39%

Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Compared with other chocolate sandwich cookies

Calories lower 28%
Sugars lower 7%
Salt higher 15%
Saturated fat higher 41%
Protein top 94%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cream filling (29%) (sugar, vegetable fat (palm, palm kernel), sunflower lecithin emulsifier), potato starch, corn flour, sugar, vegetable fat (palm), cocoa powder, vegetable margarine (vegetable fats and oils (palm)), sunflower lecithin emulsifiers, mono - ď fatty acids) acidifying citric) dextrose, tapioca starch, lactose-free skimmed milk powder*, salt, natural flavour (vanilla), bourbon vanilla extract, leavening agents (car - bonate dammonium acid, sodium acid carbonate), natural flavor (vanilla), *lactose free (,lt,0,01%) and diglycerides (acid! may contain traces of notix, milk,quot,, egg, soy and lupine,

Contains palm oilNot vegan
Allergens
EggsLupinMilk
May contain traces
EggsLupinMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Labels & certifications
No glutenNo lactose
Sold in
France
Barcode
5412158026743

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rikkies sans Gluten?

Rikkies sans Gluten contains 473 kcal per 100 g.

How much sugar is in Rikkies sans Gluten?

Rikkies sans Gluten has 24.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rikkies sans Gluten healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rikkies sans Gluten vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rikkies sans Gluten contain?

According to the label data it contains: Eggs, Lupin, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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