Rijstwafels Melk Chocolade

Bad nutritional quality
Ultra-processed food

Rijstwafels Melk Chocolade provides 487 kcal per 100 g, with 32 g of sugars and 6.5 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with black chocolate category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
13 g · High
Sugars
32 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 487 kcal 477
Total fat 22 g 21.4
Saturated fat 13 g 13
Carbohydrates 65 g 61.9 +5%
Total sugars 32 g 23.4 +37%
Dietary fiber 2.8 g 5.4 −48%
Protein 6.5 g 6.8 −5%
Salt 0.2 g 0.1 +22%

Category average across 269 Puffed rice cakes with black chocolate products on Foodmetria.

Compared with other puffed rice cakes with black chocolate

Calories higher 35%
Sugars higher 2%
Salt higher 22%
Saturated fat lower 31%
Protein top 67%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolade (60%), cacaomassa, suiker, cacaoboter, emulgator (lecithinen), rijst.

Palm oil freeMaybe veganMaybe vegetarian
May contain traces
MilkSesame seeds

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
Sold in
Netherlands
Barcode
23017320

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rijstwafels Melk Chocolade?

Rijstwafels Melk Chocolade contains 487 kcal per 100 g.

How much sugar is in Rijstwafels Melk Chocolade?

Rijstwafels Melk Chocolade has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rijstwafels Melk Chocolade healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rijstwafels Melk Chocolade contain?

No allergens are listed in the label data. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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