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Rijstwafels meergranen
Rijstwafels meergranen by Jumbo provides 383 kcal per 100 g, with 2.6 g of sugars and 9 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rice crackers category and comes in a 125 g, 10 x pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 38 kcal | 423 −10% | |
| Total fat | 4.3 g | 0.4 g | 1% | 11.3 −62% |
| Saturated fat | 0.9 g | 0.1 g | 1% | 3 −70% |
| Carbohydrates | 74.6 g | 7.5 g | 3% | 72.4 |
| Total sugars | 2.6 g | 0.3 g | 7 −63% | |
| Dietary fiber | 4.9 g | 0.5 g | 2% | 2.3 +109% |
| Protein | 9 g | 0.9 g | 2% | 6.9 +30% |
| Salt | 0.7 g | 0.1 g | 1.6 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Rice crackers products on Foodmetria.
Compared with other rice crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bruine rijst 76,4%, maiskorre 8%, boekweit 5%, sorghum 4,5%, lijnzaad 3,5%, gierst 2%, reezout 0,6%.
- May contain traces
- Sesame seeds
Product details
- Quantity
- 125 g, 10 x
- Serving size
- 10 g
- Sold in
- Netherlands
- Barcode
- 8718452271597
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rijstwafels meergranen?
Rijstwafels meergranen contains 383 kcal per 100 g and about 38 kcal per serving (10 g).
How much sugar is in Rijstwafels meergranen?
Rijstwafels meergranen has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rijstwafels meergranen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rijstwafels meergranen contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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