View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ricotta salata
Ricotta salata by TerraBuonsa provides 263 kcal per 100 g, with 2.2 g of sugars and 17.5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Ricotta category and comes in a 304 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 263 kcal | 150 +75% |
| Total fat | 20.5 g | 10.9 +87% |
| Saturated fat | 14.1 g | 7.4 +91% |
| Carbohydrates | 2.2 g | 4.1 −47% |
| Total sugars | 2.2 g | 3.3 −34% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 17.5 g | 8.7 +101% |
| Salt | 3.7 g | 0.5 +624% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 576 Ricotta products on Foodmetria.
Compared with other ricotta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Siero di LATTE ovi-vaccino, LATTE, sale.
- Allergens
- Milk
Product details
- Quantity
- 304 g
- Sold in
- Italy
- Barcode
- 2898569002096
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ricotta salata?
Ricotta salata contains 263 kcal per 100 g.
How much sugar is in Ricotta salata?
Ricotta salata has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ricotta salata healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ricotta salata vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ricotta salata contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b 
c 
c NOVA 3 More ricotta
View all →
c NOVA 4 
c NOVA 4 
NOVA 4 
c NOVA 3 
c NOVA 4 
b NOVA 4