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Ricotta fresca
Ricotta fresca by Vallelata provides 164 kcal per 100 g, with 4.5 g of sugars and 8 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ricotta category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 164 kcal | 150 +9% | |
| Total fat | 12 g | 12 g | 15% | 10.9 +10% |
| Saturated fat | 8.3 g | 8.3 g | 42% | 7.4 +12% |
| Carbohydrates | 6 g | 6 g | 2% | 4.1 +45% |
| Total sugars | 4.5 g | 4.5 g | 3.3 +35% | |
| Protein | 8 g | 8 g | 16% | 8.7 −8% |
| Salt | 0.4 g | 0.4 g | 0.5 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 576 Ricotta products on Foodmetria.
Compared with other ricotta
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Labels & certifications
- No preservatives
- Sold in
- Italy
- Barcode
- 8000430190090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ricotta fresca?
Ricotta fresca contains 164 kcal per 100 g and about 164 kcal per serving (100g).
How much sugar is in Ricotta fresca?
Ricotta fresca has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ricotta fresca healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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