Ricotta fresca

in Ricotta Barcode 2930000015217
Average nutritional quality
Green-Score
c
Environmental impact estimate

Ricotta fresca provides 143 kcal per 100 g, with 3.4 g of sugars and 8.3 g of protein. Its Nutri-Score is C. It is listed in the Ricotta category.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
7.8 g · High
Sugars
3.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 150 −5%
Total fat 10.5 g 11
Saturated fat 7.8 g 7.4 +6%
Carbohydrates 3.7 g 4.1 −11%
Total sugars 3.4 g 3.3
Protein 8.3 g 8.7 −5%
Salt 0.2 g 0.5 −53%

Category average across 577 Ricotta products on Foodmetria.

Compared with other ricotta

Calories lower 42%
Sugars higher 38%
Salt lower 20%
Saturated fat higher 43%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
2930000015217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ricotta fresca?

Ricotta fresca contains 143 kcal per 100 g.

How much sugar is in Ricotta fresca?

Ricotta fresca has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ricotta fresca healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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