Nutrition report ready

Ricotta

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Ricotta

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Ricotta

in Ricotta Barcode 8034028851148
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Ricotta provides 158 kcal per 100 g, with 3.2 g of sugars and 8.9 g of protein. Its Nutri-Score is C. It is listed in the Ricotta category.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
10 g · High
Sugars
3.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 150 +5%
Total fat 12.3 g 11 +12%
Saturated fat 10 g 7.4 +35%
Carbohydrates 3.2 g 4.1 −23%
Total sugars 3.2 g 3.3
Protein 8.9 g 8.7
Salt 0.5 g 0.5

Category average across 578 Ricotta products on Foodmetria.

Compared with other ricotta

Calories higher 30%
Sugars higher 48%
Salt higher 26%
Saturated fat higher 13%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Belgium
Barcode
8034028851148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ricotta?

Ricotta contains 158 kcal per 100 g.

How much sugar is in Ricotta?

Ricotta has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ricotta healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Ricotta by Nutri-Score Highest-Protein Ricotta Least Processed Ricotta Lowest-Calorie Ricotta Best Low-Sugar Ricotta

Healthier alternatives

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Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Ricotta a NOVA 4
Ricotta
Latteria · 250
55 kcal
1 Fat g
2.1 Sugar g
0.2 Salt g
per 100 g · 9 g protein
Nutri-Score A vs C−34% sugar−93% saturated fat
Nutricotta a NOVA 4
Nutricotta
Caseificio Pini · 250 g
55 kcal
1 Fat g
2.1 Sugar g
0.2 Salt g
per 100 g · 9 g protein
Nutri-Score A vs C−34% sugar−93% saturated fat
Ricotta Bufflonne b NOVA 4
Ricotta Bufflonne
Unknown brand · 180 g
90 kcal
8 Fat g
2 Sugar g
0.2 Salt g
per 100 g · 11 g protein
Nutri-Score B vs C−38% sugar−59% saturated fat
Ricotta b
Ricotta
Marks & Spencer · 250 g
140 kcal
0.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 5.9 g protein
Nutri-Score B vs Cno sugar−98% saturated fat

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