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Rick & rok
Rick & rok by AUCHAN provides 101 kcal per 100 g, with 13 g of sugars and 6.1 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fermented dairy desserts category and comes in a 6 x 60 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 101 kcal | 100 |
| Total fat | 2.7 g | 4.1 −35% |
| Saturated fat | 1.8 g | 2.6 −31% |
| Carbohydrates | 13 g | 9.4 +38% |
| Total sugars | 13 g | 8.3 +56% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 6.1 g | 6 |
| Salt | 0.1 g | 0.4 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 307 Fermented dairy desserts products on Foodmetria.
Compared with other fermented dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 6 x 60 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 3456770037468
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rick & rok?
Rick & rok contains 101 kcal per 100 g.
How much sugar is in Rick & rok?
Rick & rok has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rick & rok healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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