Richin, whole toddy palm's seed in syrup

by Richin in Canned vegetables Barcode 0715685100647
Average nutritional quality
Processed food

Richin, whole toddy palm's seed in syrup by Richin provides 88 kcal per 100 g, with 17.5 g of sugars and 0 g of protein. That is 528% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
17.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (160 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 141 kcal 46 +90%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 22.5 g 36 g 13% 7.1 +216%
Total sugars 17.5 g 28 g 2.8 +528%
Dietary fiber 0.6 g 1 g 4% 2 −71%
Protein 0 g 0 g 0% 1.7 −100%
Salt 0.1 g 0.1 g 0.7 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned vegetables

Calories higher 10%
Sugars higher 1%
Salt lower 24%
Saturated fat lower 1%
Protein top 100%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Toddy palm's seed, water, sugar.

Product details

Serving size
1/4 cup (160 g)
Sold in
United States
Barcode
0715685100647

Prices reported by shoppers

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Frequently asked questions

How many calories are in Richin, whole toddy palm's seed in syrup?

Richin, whole toddy palm's seed in syrup contains 88 kcal per 100 g and about 141 kcal per serving (1/4 cup (160 g)).

How much sugar is in Richin, whole toddy palm's seed in syrup?

Richin, whole toddy palm's seed in syrup has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Richin, whole toddy palm's seed in syrup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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