Rice pudding
Rice pudding provides 101 kcal per 100 g, with 11.6 g of sugars and 3.1 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (129 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 130 kcal | 292 −65% | |
| Total fat | 1.9 g | 2.5 g | 3% | 14.2 −86% |
| Saturated fat | 1.2 g | 1.5 g | 8% | 8 −85% |
| Carbohydrates | 18.6 g | 24 g | 9% | 40.5 −54% |
| Total sugars | 11.6 g | 15 g | 29.3 −60% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 3.1 g | 4 g | 8% | 4.9 −36% |
| Salt | 0.3 g | 0.3 g | 0.8 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3367 Desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 1.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low sodium
- 108 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reduced fat milk, rice, sugar, contains less than 2% of eggs, salt, natural flavors.
- Allergens
- Milk
Product details
- Serving size
- 1/2 cup (129 g)
- Sold in
- United States
- Barcode
- 0041303009468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice pudding?
Rice pudding contains 101 kcal per 100 g and about 130 kcal per serving (1/2 cup (129 g)).
How much sugar is in Rice pudding?
Rice pudding has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rice pudding healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice pudding vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rice pudding contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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