Rice Krispies Treats Original by Kellogg's

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Rice Krispies Treats Original

by Kellogg's 6.2 oz (176g) in Cakes Barcode 0038000265006

Crispy marshmallow squares

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Rice Krispies Treats Original by Kellogg's provides 409 kcal per 100 g, with 36.4 g of sugars and 4.6 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 6.2 oz (176g) pack. Contains: gelatin, milk, soybeans.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
36.4 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 409 kcal 90 kcal 389 +5%
Total fat 9.1 g 2 g 3% 18.2 −50%
Saturated fat 2.3 g 0.5 g 3% 7.4 −69%
Carbohydrates 77.3 g 17 g 6% 51.9 +49%
Total sugars 36.4 g 8 g 31.8 +14%
Added sugarsUSDA 36.4 g 8 g 16% 24.3 +50%
Protein 4.6 g 1 g 2% 4.7
Salt 1.2 g 0.3 g 0.7 +81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9254 Cakes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.

Compared with other cakes

Calories higher 39%
Sugars higher 34%
Salt higher 6%
Saturated fat lower 9%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Toasted rice cereal (rice, sugar, salt, malt flavor), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids, vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness.

May contain palm oilNot veganNot vegetarian
Allergens
GelatinMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6.2 oz (176g)
Serving size
1 Bar (22 g)
Labels & certifications
No high fructose corn syrup
Sold in
United States
Barcode
0038000265006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice Krispies Treats Original?

Rice Krispies Treats Original contains 409 kcal per 100 g and about 90 kcal per serving (1 Bar (22 g)).

How much sugar is in Rice Krispies Treats Original?

Rice Krispies Treats Original has 36.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rice Krispies Treats Original healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rice Krispies Treats Original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rice Krispies Treats Original contain?

According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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