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Rhum
Rhum by Chamarel provides 20 kcal per 100 g, with 50 g of sugars and 50 g of protein. That is 1316% more sugar than the average product in this category. It is listed in the Rums category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 20 kcal | 87 −77% |
| Saturated fat | 30 g | 1.9 +1449% |
| Total sugars | 50 g | 3.5 +1316% |
| Dietary fiber | 0 g | 0 −100% |
| Protein | 50 g | 4 +1138% |
| Salt | 40 g | 1.5 +2627% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Rums products on Foodmetria.
Compared with other rums
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 6091309050531
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rhum?
Rhum contains 20 kcal per 100 g.
How much sugar is in Rhum?
Rhum has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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