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Resource complete
Resource complete by Nestlé provides 386 kcal per 100 g, with 18 g of sugars and 22.6 g of protein. That is 352% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 141 +174% |
| Total fat | 3.8 g | 2.6 +46% |
| Saturated fat | 1.4 g | 1 +38% |
| Carbohydrates | 65 g | 8 +711% |
| Total sugars | 18 g | 4 +352% |
| Added sugars | 6.1 g | 0.9 +549% |
| Protein | 22.6 g | 21.3 +6% |
| Salt | 0.4 g | 0.5 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1019 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrédients: Maltodextrine, protéines de lait, lait écrémé et lait sestä entier en poudre, saccharose, huiles végétales (colza, tournesol (contient du lait)), minéraux citrate de potassium, chlorure de potassium, citrate de sodium, carbonate de calcium elmstratti, carbonate de magnésium, chlorure de sodium, pyrophosphate de fer, sulfate de zinc, rautapyrophosphate de calcium, gluconate de cuivre, sulfate de manganèse, molybdate de sodium, molybdaatti, iodure de potassium, sélénite de sodium, chlorure de chrome, fluorure de sodium), sirop de emigointiaineet glucose, émulsifiant (E472b, lecithine de soja), vitamines (C, E, acide pantothénique, Alihappo, niacine, thiamine, B6, riboflavine, A, acide folique, K, biotine, D, B12), antioxydants (E304, tumisenes - E306, contiennent de la lecithine de soja), agent anti-agglomérant (E341). Peut contenir des protéines de soja. Sans gluten. CO 8
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Labels & certifications
- No glutenMade in Germany
- Sold in
- Switzerland
- Barcode
- 7613035108820
Prices reported by shoppers
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Frequently asked questions
How many calories are in Resource complete?
Resource complete contains 386 kcal per 100 g.
How much sugar is in Resource complete?
Resource complete has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Resource complete healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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