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Requeson
Requeson by + proteinas provides 72 kcal per 100 g, with 4 g of sugars and 12.2 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cream cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 90 kcal | 179 −60% | |
| Total fat | 0.4 g | 0.5 g | 1% | 14.2 −97% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 9.6 −97% |
| Carbohydrates | 5.2 g | 6.5 g | 2% | 5.5 −5% |
| Total sugars | 4 g | 5 g | 4.8 −16% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 12.2 g | 15.3 g | 31% | 8.4 +45% |
| Salt | 0.1 g | 0.1 g | 0.8 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LECHE DESNATADA PASTEURIZADA DE VACA, PROTEINAS DE SUERO ESTABILIZANTE (CLORURO CALCICO) Y CUAJO
Product details
- Serving size
- 1 portion (125 g)
- Sold in
- Spain
- Barcode
- 8424790019103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Requeson?
Requeson contains 72 kcal per 100 g and about 90 kcal per serving (1 portion (125 g)).
How much sugar is in Requeson?
Requeson has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Requeson healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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