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Requeijão light
Requeijão light by Elegê provides 180 kcal per 100 g, with 5.9 g of sugars and 12 g of protein. That is 200% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Requeijao cremoso category. Contains: milk, contem derivados de leite, contem lactose, fermentos lácticos.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 54 kcal | 258 −30% | |
| Total fat | 12 g | 3.6 g | 5% | 23.2 −48% |
| Saturated fat | 7.2 g | 2.2 g | 11% | 14.3 −50% |
| Carbohydrates | 6.1 g | 1.8 g | 1% | 2.7 +126% |
| Total sugars | 5.9 g | 1.8 g | 2 +200% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 12 g | 3.6 g | 7% | 9.6 +26% |
| Salt | 1.3 g | 0.4 g | 1 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Requeijao cremoso products on Foodmetria.
Ingredients
Creme de leite, massa coalhada (leite pasteurizado, cloreto de sódio (sal), cloreto de cálcio, fermentos lácticos, coagulante, conservador sorbato de potássio) queijo mussarela, leite em pó desnatado, concentrado proteico de leite, soro de leite em pó, estabilizantes INS 450(i), 452(i), 451 ii), 450(v),e 450(i), regulador de acidez INS 330 e conservador INS 200. ALERGICOS: CONTEM DERIVADOS DE LEITE. CONTEM LACTOSE. NÃO CONTEM GLUTEN.
- Allergens
- MilkCONTEM DERIVADOS DE LEITECONTEM LACTOSEFermentos lácticos
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Sold in
- Brazil
- Barcode
- 7891097104428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Requeijão light?
Requeijão light contains 180 kcal per 100 g and about 54 kcal per serving (30 g).
How much sugar is in Requeijão light?
Requeijão light has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Requeijão light healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Requeijão light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Requeijão light contain?
According to the label data it contains: Milk, CONTEM DERIVADOS DE LEITE, CONTEM LACTOSE, Fermentos lácticos. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
