Relais gourmand

by Relais Gourmand 180 g in Pork terrines Barcode 3261831104047
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Relais gourmand by Relais Gourmand provides 229 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork terrines category and comes in a 180 g pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6.6 g · High
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 412 kcal 309 −26%
Total fat 18 g 32.4 g 42% 26.7 −33%
Saturated fat 6.6 g 11.9 g 60% 9.9 −33%
Carbohydrates 5.8 g 10.4 g 4% 2.6 +122%
Total sugars 0.5 g 0.9 g 0.8 −39%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 11 g 19.8 g 40% 14.7 −25%
Salt 1.4 g 2.5 g 1.8 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Pork terrines products on Foodmetria.

Compared with other pork terrines

Calories lower 15%
Sugars lower 29%
Salt lower 24%
Saturated fat lower 12%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

foie de porc, eau, gras de porc, farine de blé, couenne de porc, oignons, sel, ail, moutarde, arômes naturels de poivre. conservateur E250

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMustard
May contain traces
CeleryEggsMilkMustard

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
180g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3261831104047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Relais gourmand?

Relais gourmand contains 229 kcal per 100 g and about 412 kcal per serving (180g).

How much sugar is in Relais gourmand?

Relais gourmand has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Relais gourmand healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Relais gourmand vegan?

Based on its ingredient list, it is not vegan.

What allergens does Relais gourmand contain?

According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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