Reiswaffeln by Lidl

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Reiswaffeln

by Lidl 150unknown in Puffed rice cakes with black chocolate Barcode 20489175
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Reiswaffeln by Lidl provides 480 kcal per 100 g, with 26.5 g of sugars and 6.9 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with black chocolate category and comes in a 150unknown pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
3.9 g · Moderate
Sugars
26.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16.5 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 79 kcal 477
Total fat 23 g 3.8 g 5% 21.4 +7%
Saturated fat 3.9 g 0.6 g 3% 13 −70%
Carbohydrates 58.5 g 9.7 g 4% 61.9 −6%
Total sugars 26.5 g 4.4 g 23.4 +13%
Added sugars 14.4 g 2.4 g 5% 16.8 −14%
Dietary fiber 5.7 g 0.9 g 3% 5.4 +5%
Protein 6.9 g 1.1 g 2% 6.8
Salt 0 g 0 g 0.1 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 269 Puffed rice cakes with black chocolate products on Foodmetria.

Compared with other puffed rice cakes with black chocolate

Calories lower 44%
Sugars higher 35%
Salt lower 14%
Saturated fat lower 1%
Protein top 41%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

60% chocolate (cocoa mass, sugar, cocoa butter), sunflower lecithins, 40% rice.

Palm oil freeMaybe veganVegetarian
May contain traces
MilkSesame seeds

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150unknown
Serving size
16.5 gram
Labels & certifications
No glutenSustainable farmingUTZ CertifiedMade in BelgiumUTZ Certified Cocoa
Sold in
France, Germany
Barcode
20489175

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reiswaffeln?

Reiswaffeln contains 480 kcal per 100 g and about 79 kcal per serving (16.5 gram).

How much sugar is in Reiswaffeln?

Reiswaffeln has 26.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Reiswaffeln healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Reiswaffeln contain?

No allergens are listed in the label data. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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