Regenbogenforelle

by Berida 125g in Seafood Barcode 21158353
Poor nutritional quality
Processed food

Regenbogenforelle by Berida provides 144 kcal per 100 g, with 0 g of sugars and 23.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Seafood category and comes in a 125g pack. Contains: fish.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 151 −5%
Total fat 5.6 g 7.1 −21%
Saturated fat 1.3 g 1.4 −7%
Carbohydrates 0.2 g 4.9 −96%
Total sugars 0 g 1.2 −100%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 0.4 −100%
Protein 23.3 g 16.4 +42%
Salt 2 g 1.9 +5%

Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories higher 41%
Sugars lower 1%
Salt higher 24%
Saturated fat higher 37%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Regenbogenforellenfilet, Speisesalz, Pfeffer-Gewürzmischung, Rauch

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125g
Labels & certifications
NutriscoreNutriscore Grade CGgnNutri scoreUnter schutzatmosphäre verpackt
Sold in
Germany
Barcode
21158353

Prices reported by shoppers

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Frequently asked questions

How many calories are in Regenbogenforelle?

Regenbogenforelle contains 144 kcal per 100 g.

How much sugar is in Regenbogenforelle?

Regenbogenforelle has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Regenbogenforelle healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Regenbogenforelle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Regenbogenforelle contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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