Refreshmints
Refreshmints provides 402 kcal per 100 g, with 0.2 g of sugars and 0.4 g of protein. That is 90% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sugar-free chewing gum category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 402 kcal | 259 +55% |
| Total fat | 0.7 g | 0.4 +63% |
| Saturated fat | 0.6 g | 0.3 +80% |
| Carbohydrates | 98.5 g | 64.7 +52% |
| Total sugars | 0.2 g | 2.1 −90% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 0.5 g | 2.5 −80% |
| Protein | 0.4 g | 0.6 −33% |
| Salt | 0 g | 0.1 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1518 Sugar-free chewing gum products on Foodmetria.
Compared with other sugar-free chewing gum
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sweeteners: sorbitols, aspartame, anti-caking agent: magnesium salts of fatty acids, flavourings, colour: indigotine,
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Labels & certifications
- Contains a source of phenylalanine
- Sold in
- United Kingdom
- Barcode
- 5707312007318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Refreshmints?
Refreshmints contains 402 kcal per 100 g.
How much sugar is in Refreshmints?
Refreshmints has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Refreshmints healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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