View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Reduced Fat Tikka Masala Curry Sauce
Reduced Fat Tikka Masala Curry Sauce by Sharwood's provides 73 kcal per 100 g, with 6 g of sugars and 1.5 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 420g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (105 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 77 kcal | 194 −62% | |
| Total fat | 2.9 g | 3 g | 4% | 12.8 −78% |
| Saturated fat | 2.1 g | 2.2 g | 11% | 2.4 −13% |
| Carbohydrates | 9.5 g | 10 g | 4% | 16.1 −41% |
| Total sugars | 6 g | 6.3 g | 9.8 −39% | |
| Added sugars | 2.7 g | 2.8 g | 6% | 4.8 −44% |
| Dietary fiber | 1.6 g | 1.7 g | 6% | 2.4 −32% |
| Protein | 1.5 g | 1.6 g | 3% | 2.8 −46% |
| Salt | 0.8 g | 0.8 g | 5.9 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tomatoes (33%), water, fat free yoghurt (0%6)(milk) double cream (6%) (milk), modified maize starch, sugar, onion, ginger purée, garlic purée, ground cumin, ground coriander seed, dessicated coconut (19%), coriander, salt, ground spices, concentrated lemon juice, acidity regulator (lactic acid) colour (paprika extract). allergy advice: for allergens, see ingredients in bold, may also contain sesame
- Allergens
- Milk
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 420g
- Serving size
- 1 serving (105 g)
- Sold in
- France, United Kingdom
- Barcode
- 5000354906640
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Reduced Fat Tikka Masala Curry Sauce?
Reduced Fat Tikka Masala Curry Sauce contains 73 kcal per 100 g and about 77 kcal per serving (1 serving (105 g)).
How much sugar is in Reduced Fat Tikka Masala Curry Sauce?
Reduced Fat Tikka Masala Curry Sauce has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Reduced Fat Tikka Masala Curry Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Reduced Fat Tikka Masala Curry Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Reduced Fat Tikka Masala Curry Sauce contain?
According to the label data it contains: Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
b NOVA 1 
b NOVA 3 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 More from Sharwood's
View all →
a NOVA 3 
d 
a NOVA 3 
a NOVA 3 
c NOVA 4 
e NOVA 3