Reduced Fat Thin Wheat Crackers

by Ingles Markets Inc. in Biscuits and cakes Barcode 0086854064528
Poor nutritional quality
Ultra-processed food

Reduced Fat Thin Wheat Crackers by Ingles Markets Inc. provides 448 kcal per 100 g, with 13.8 g of sugars and 6.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
13.8 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 crackers (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 448 kcal 130 kcal 433
Total fat 12.1 g 3.5 g 4% 17.3 −30%
Saturated fat 1.7 g 0.5 g 3% 5.1 −66%
Carbohydrates 75.9 g 22 g 8% 63.5 +19%
Total sugars 13.8 g 4 g 15.1 −8%
Dietary fiber 10.3 g 3 g 11% 4.7 +119%
Protein 6.9 g 2 g 4% 9.7 −29%
Salt 2 g 0.6 g 1.3 +56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 46%
Sugars higher 42%
Salt higher 21%
Saturated fat lower 36%
Protein top 60%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, sugar, canola and/or soybean and/or palm oil with tbhq added to preserve freshness, corn starch, contains 2% or less of: salt, malt cereal, syrup, invert sugar, calcium phosphate (leavening), baking soda, annatto extract (color), oleoresin turmeric (color), sodium sulfites

Palm oil free
Allergens
GlutenSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
16 crackers (29 g)
Sold in
United States
Barcode
0086854064528

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reduced Fat Thin Wheat Crackers?

Reduced Fat Thin Wheat Crackers contains 448 kcal per 100 g and about 130 kcal per serving (16 crackers (29 g)).

How much sugar is in Reduced Fat Thin Wheat Crackers?

Reduced Fat Thin Wheat Crackers has 13.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Reduced Fat Thin Wheat Crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Reduced Fat Thin Wheat Crackers contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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