Reduced fat blue cheese

by taste of inspirations 4 oz in Cheeses Barcode 0725439999663
Bad nutritional quality
Ultra-processed food

Reduced fat blue cheese by taste of inspirations provides 250 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 4 oz pack.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
12.5 g · High
Sugars
3.6 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 323 −23%
Total fat 17.9 g 5 g 6% 25.6 −30%
Saturated fat 12.5 g 3.5 g 18% 17.4 −28%
Carbohydrates 3.6 g 1 g 0% 4.5 −22%
Total sugars 3.6 g 1 g 2 +78%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 21.4 g 6 g 12% 21.4
Salt 3.3 g 0.9 g 1.7 +92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 18%
Sugars higher 19%
Salt higher 7%
Saturated fat lower 24%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reduced fat blue cheese (cultured pasteurized part skim milk, salt, enzymes, penicillium roqueforti, vitamin a palmitate), anti-caking blend (powdered cellulose, natamycin [a natural mold inhibitor]).

Additives 3

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 oz
Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0725439999663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reduced fat blue cheese?

Reduced fat blue cheese contains 250 kcal per 100 g and about 70 kcal per serving (1/4 cup (28 g)).

How much sugar is in Reduced fat blue cheese?

Reduced fat blue cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reduced fat blue cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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