Red split lentils

by Dunnes Stores in Decorticated red lentils Barcode 5099874154679
Good nutritional quality
Green-Score
b
Environmental impact estimate

Red split lentils by Dunnes Stores provides 100 kcal per 100 g, with 0.8 g of sugars and 7.6 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Decorticated red lentils category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 321 −69%
Total fat 0.4 g 1.6 −74%
Saturated fat 0.1 g 0.3 −66%
Carbohydrates 18 g 47.4 −62%
Total sugars 0.8 g 1.7 −52%
Dietary fiber 2.5 g 13.5 −82%
Protein 7.6 g 24.4 −69%
Salt 0 g 0.2 −81%

Category average across 194 Decorticated red lentils products on Foodmetria.

Compared with other decorticated red lentils

Calories lower 2%
Sugars lower 11%
Salt higher 37%
Saturated fat lower 13%
Protein top 97%
Fiber top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
5099874154679

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red split lentils?

Red split lentils contains 100 kcal per 100 g.

How much sugar is in Red split lentils?

Red split lentils has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red split lentils healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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