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Red split lentils
Red split lentils provides 231 kcal per 100 g, with 2 g of sugars and 25.8 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Red lentils category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 231 kcal | 311 −26% |
| Total fat | 1.1 g | 1.6 −32% |
| Saturated fat | 0.2 g | 0.3 −43% |
| Carbohydrates | 29.6 g | 46.4 −36% |
| Total sugars | 2 g | 1.6 +23% |
| Protein | 25.8 g | 23.4 +10% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 189 Red lentils products on Foodmetria.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- United Kingdom
- Barcode
- 5024425149149
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red split lentils?
Red split lentils contains 231 kcal per 100 g.
How much sugar is in Red split lentils?
Red split lentils has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red split lentils healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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