Nutrition report ready

Red Onions

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score A NOVA 1

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Red Onions

by Sainsbury's 1 kg in Groceries Barcode 00116435
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Red Onions by Sainsbury's provides 38 kcal per 100 g, with 5.9 g of sugars and 1 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
5.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 38 kcal 194 −80%
Total fat 0.5 g 12.8 −96%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 7.6 g 16.2 −53%
Total sugars 5.9 g 9.8 −40%
Added sugars 0 g 4.8 −100%
Dietary fiber 1.4 g 2.4 −41%
Protein 1 g 2.8 −65%
Salt 0 g 5.9 −100%

Category average across 59919 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 20%
Sugars higher 40%
Salt lower 7%
Saturated fat lower 40%
Protein top 55%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red Onions

Palm oil freeVeganVegetarian

Product details

Quantity
1 kg
Sold in
United Kingdom
Barcode
00116435

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Onions?

Red Onions contains 38 kcal per 100 g.

How much sugar is in Red Onions?

Red Onions has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Red Onions healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red Onions vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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