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Red Onion Gravy
Red Onion Gravy by Marks & Spencer provides 49 kcal per 100 g, with 2.4 g of sugars and 0.7 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Gravy category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 Pack (87.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 43 kcal | 149 −67% | |
| Total fat | 2 g | 1.8 g | 2% | 4.5 −56% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 2.2 −95% |
| Carbohydrates | 6.7 g | 5.9 g | 2% | 23.9 −72% |
| Total sugars | 2.4 g | 2.1 g | 4.1 −42% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 0.5 g | 0.4 g | 1% | 0.9 −47% |
| Protein | 0.7 g | 0.6 g | 1% | 2.8 −75% |
| Salt | 0.5 g | 0.5 g | 5.1 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Gravy products on Foodmetria.
Compared with other gravy
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetable Stock (50%) (Water Onions Mushrooms Carrots Leeks Ground Fennel - Ground White Pepper Salt Thyme. Rosemary Yeast Extract Garlic Purée Tomato Paste Carrot Juice) Water Red Onions (12%). Onions Red Wine (4.5%) Cornflour - Rapeseed Oil Tomato Purée Muscovado Sugar Cider Vinegar Sugar Thyme Salt Garlic Purée Yeast Extract Vinegar Ground Black Pepper. Sunflower Oil
Product details
- Serving size
- 0.25 Pack (87.5 g)
- Sold in
- United Kingdom
- Barcode
- 29471331
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Nutri-Score: — → b
-
Ingredients:
ingredient list was updated
Show before / after
y contents into a saucepan ently, stirring occasionally boil OWAVE (750W 2 mins 30 secs 900W 2 mins ch along the top place in high (100%) ng leave to stand for 1 min me ne pack only Paste Onions Red Oil Tomato Purée Vinegar Sugar Thyme-Salt Yeast Extract Vinegar Ground Black Pepper Sunflower Oil Suitable for vegans Made in the UK © M&S pic PO Box 3339 CH99 905 United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com SC1686 3004930 POUCH 350ge 榮 Don't Recycle...Vegetable Stock (50%) (Water Onions Mushrooms Carrots Leeks Ground Fennel - Ground White Pepper Salt Thyme. Rosemary Yeast Extract Garlic Purée Tomato Paste Carrot Juice) Water Red Onions (12%). Onions Red Wine (4.5%) Cornflour - Rapeseed Oil Tomato Purée Muscovado Sugar Cider Vinegar Sugar Thyme Salt Garlic Purée Yeast Extract Vinegar Ground Black Pepper. Sunflower Oil
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Red Onion Gravy?
Red Onion Gravy contains 49 kcal per 100 g and about 43 kcal per serving (0.25 Pack (87.5 g)).
How much sugar is in Red Onion Gravy?
Red Onion Gravy has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Onion Gravy healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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