Nutrition report ready

Red Lobster, Wood Grilled Shrimp, For Create Your Own Combination

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Red Lobster product.

Nutri-Score D

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Red Lobster, Wood Grilled Shrimp, For Create Your Own Combination

by Red Lobster 1 serving(s) in Appetizers sides Barcode 53080714807603398
Poor nutritional quality

Red Lobster, Wood Grilled Shrimp, For Create Your Own Combination by Red Lobster provides 274 kcal per 100 g, with 2 g of sugars and 15 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 274 kcal 274 kcal 293 −7%
Total fat 10 g 10 g 13% 19.9 −50%
Saturated fat 2 g 2 g 10% 6.9 −71%
Carbohydrates 31 g 31 g 11% 26.4 +17%
Total sugars 2 g 2 g 6.8 −71%
Dietary fiber 1 g 1 g 4% 3.1 −68%
Protein 15 g 15 g 30% 13.6 +10%
Salt 2.3 g 2.3 g 2.6 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
22% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other appetizers sides

Calories higher 40%
Sugars lower 38%
Salt higher 35%
Saturated fat lower 37%
Protein top 30%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
53080714807603398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Lobster, Wood Grilled Shrimp, For Create Your Own Combination?

Red Lobster, Wood Grilled Shrimp, For Create Your Own Combination contains 274 kcal per 100 g and about 274 kcal per serving (100g).

How much sugar is in Red Lobster, Wood Grilled Shrimp, For Create Your Own Combination?

Red Lobster, Wood Grilled Shrimp, For Create Your Own Combination has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Lobster, Wood Grilled Shrimp, For Create Your Own Combination healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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