Nutrition report ready

Red Lobster, Topped Maine Lobster Tail

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Red Lobster product.

Nutri-Score D

View details

Red Lobster, Topped Maine Lobster Tail

by Red Lobster 1 serving(s) in Appetizers sides Barcode 379566741462993947
Poor nutritional quality

Red Lobster, Topped Maine Lobster Tail by Red Lobster provides 196 kcal per 100 g, with 3 g of sugars and 16 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
6 g · High
Sugars
3 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 196 kcal 293 −33%
Total fat 12 g 12 g 15% 19.9 −40%
Saturated fat 6 g 6 g 30% 6.9 −13%
Carbohydrates 6 g 6 g 2% 26.4 −77%
Total sugars 3 g 3 g 6.8 −56%
Dietary fiber 0 g 0 g 0% 3.1 −100%
Protein 16 g 16 g 32% 13.6 +17%
Salt 1.9 g 1.9 g 2.6 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 46%
Sugars lower 49%
Salt higher 41%
Saturated fat higher 34%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

undefined

Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
379566741462993947

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Red Lobster, Topped Maine Lobster Tail?

Red Lobster, Topped Maine Lobster Tail contains 196 kcal per 100 g and about 196 kcal per serving (100g).

How much sugar is in Red Lobster, Topped Maine Lobster Tail?

Red Lobster, Topped Maine Lobster Tail has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Lobster, Topped Maine Lobster Tail healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Red Lobster, Topped Maine Lobster Tail? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More appetizers sides

View all →

More from Red Lobster

View all →