Red lentils
Red lentils provides 338 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 338 kcal | 108 kcal | 288 +17% | |
| Total fat | 0 g | 0 g | 0% | 2.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 59.4 g | 19 g | 7% | 49.2 +21% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Dietary fiber | 28.1 g | 9 g | 32% | 17.4 +61% |
| Protein | 25 g | 8 g | 16% | 16.9 +48% |
| Salt | 0 g | 0 g | 0.9 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red lentils
Product details
- Serving size
- 0.25 cup (32 g)
- Sold in
- United States
- Barcode
- 0052851140459
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Red lentils?
Red lentils contains 338 kcal per 100 g and about 108 kcal per serving (0.25 cup (32 g)).
How much sugar is in Red lentils?
Red lentils has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red lentils healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More mixed vegetables
View all →
b NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 1 
a NOVA 3 
a NOVA 3