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Red lentil whole
Red lentil whole by Aytac Foods provides 245 kcal per 100 g, with 2 g of sugars and 23.7 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 2kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 245 kcal | 311 −21% |
| Total fat | 1.3 g | 1.6 −17% |
| Saturated fat | 0.3 g | 0.3 +7% |
| Carbohydrates | 34.7 g | 46.4 −25% |
| Total sugars | 2 g | 1.6 +22% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 3 g | 13.1 −77% |
| Protein | 23.7 g | 23.4 |
| Salt | 0.5 g | 0.1 +593% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 189 Red lentils products on Foodmetria.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
red lentil whole
Product details
- Quantity
- 2kg
- Sold in
- United Kingdom
- Barcode
- 5060315116273
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red lentil whole?
Red lentil whole contains 245 kcal per 100 g.
How much sugar is in Red lentil whole?
Red lentil whole has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red lentil whole healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red lentil whole vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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