Red Lentil Dal by feelfood

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Red Lentil Dal

by feelfood 85g in Canned meals Barcode 4270001624710
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Red Lentil Dal by feelfood provides 404 kcal per 100 g, with 7.2 g of sugars and 17 g of protein. That is 301% more sugar than the average product in this category. It is listed in the Canned meals category and comes in a 85g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
9.7 g · High
Sugars
7.2 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 285g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 404 kcal 1,151 kcal 103 +291%
Total fat 14 g 39.9 g 51% 4.9 +189%
Saturated fat 9.7 g 27.6 g 138% 1.6 +492%
Carbohydrates 43 g 122.6 g 45% 8.2 +423%
Total sugars 7.2 g 20.5 g 1.8 +301%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 12 g 34.2 g 122% 2.1 +481%
Protein 17 g 48.5 g 97% 5.8 +191%
Salt 2.3 g 6.6 g 1.1 +117%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 608 Canned meals products on Foodmetria.

Compared with other canned meals

Calories higher 1%
Sugars higher 1%
Salt higher 2%
Saturated fat higher 1%
Protein top 3%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rote Linsen (41,9%), Reis* (15,7%), Kokosnussmilchpulver* (Kokosnussmilch*, Kokos - nusspaste*, Kokosnussmehl*) (8,4%), Cashewbruch* geröstet (6,28%), Tomatenpulver*, Kokosraspeln* (5,23 %), Kokosmehl* (5,23 %), Karottenpul - ver* (8,5% Karottensaftkonzentrat*, Maisstärke*), Haferkleie*, Meersalz, Zwiebelpulver*, Garam Masala* (Koriander*, Bockshornkleesaat*, Kreuzküm 12 mel*, Pfeffer*, Nelken*, Zimt*, Ingwer*, Anis*, Kümmel*, Knoblauch"), Knoblauchpulver*, Ingwerpulver*, Kreuzkümmel* gemahlen, Kurkuma - pulver*, Petersilie*, Chilipulver* (Cayenne), schwarzer Pfeffer* gemahlen. *Aus kontrolliert ökologischem Anbau. Kann Spuren von Milch, Sesam und anderen Schalenfrüchten enthalten.

VeganVegetarian

Product details

Quantity
85g
Serving size
285g
Labels & certifications
No glutenOrganicVegetarianEU OrganicSource of proteinsVeganEg öko verordnungHigh proteins
Sold in
Germany
Barcode
4270001624710

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Red Lentil Dal?

Red Lentil Dal contains 404 kcal per 100 g and about 1,151 kcal per serving (285g).

How much sugar is in Red Lentil Dal?

Red Lentil Dal has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Red Lentil Dal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Red Lentil Dal? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Meals by Nutri-Score Highest-Protein Canned Meals Least Processed Canned Meals Lowest-Calorie Canned Meals Best Low-Sugar Canned Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tesco chunky Chicken and vegetable soup b NOVA 4
Tesco chunky Chicken and vegetable soup
Tesco · 400g
44 kcal
0.7 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 4.3 g protein
no sugar−98% saturated fat−80% salt
New England Clam Chowder b NOVA 4
New England Clam Chowder
Campbell's CHUNKY · 533g
81 kcal
4.6 Fat g
0.2 Sugar g
0.4 Salt g
per 100 g · 2.5 g protein
−97% sugar−94% saturated fat−82% salt
Chicken Stock b
Chicken Stock
Marks & Spencer · 500g
20 kcal
0.2 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 4.3 g protein
−97% sugar−99% saturated fat−77% salt
Chou Chinois Au Piment - Kimchi a NOVA 4
Chou Chinois Au Piment - Kimchi
Wang · 160g
33 kcal
0 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 3.3 g protein
no sugarno saturated fat−69% salt

More canned meals

View all →
Riste d'aubergines b NOVA 3
Riste d'aubergines
Prosain · 650 g
115 kcal
11 Fat g
3.1 Sugar g
0.8 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Litoral Fabada Asturiana c NOVA 3
Litoral Fabada Asturiana
Société des Produits Nestlé S.A. · 420 g
145 kcal
8.7 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 6.5 g protein
Canned meals
Korma de légumes c NOVA 3
Korma de légumes
Prosain · 680 g
98 kcal
7 Fat g
2.9 Sugar g
0.6 Salt g
per 100 g · 1.7 g protein
Palm oil free 3 allergens
Mijoté carottes butternut & curcuma b NOVA 3
Mijoté carottes butternut & curcuma
Bjorg · 630g
46 kcal
2 Fat g
3.6 Sugar g
0.6 Salt g
per 100 g · 0.9 g protein
Palm oil free
Poêlée jardinière d'aucy 290g a NOVA 4
Poêlée jardinière d'aucy 290g
d‘aucy · 290 g
59 kcal
1.5 Fat g
2.9 Sugar g
0.7 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegetarian
Tripes à la mode de Caen a NOVA 4
Tripes à la mode de Caen
Paul & Louise · 400 g
87 kcal
2.9 Fat g
0.2 Sugar g
1 Salt g
per 100 g · 14.7 g protein
Palm oil free 1 allergen

More from feelfood

View all →
Breakfast Drink Apple Walnut & Cinnamon d NOVA 4
Breakfast Drink Apple Walnut & Cinnamon
feelfood · 330ml
82 kcal
4.6 Fat g
5.5 Sugar g
0.1 Salt g
per 100 ml · 2.6 g protein
Palm oil freeVegan 2 allergens
Pasta Bolo Vegan NOVA 3
Pasta Bolo Vegan
feelfood · 85g
340 kcal
6 Fat g
12 Sugar g
3.3 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 2 allergens
Breakfast Drink Roasted Hazelnut, Cocoa & Banana d
Breakfast Drink Roasted Hazelnut, Cocoa & Banana
feelfood · 330ml
86 kcal
4.7 Fat g
5 Sugar g
0.2 Salt g
per 100 ml · 2.7 g protein
VeganVegetarian
Chili Sin Carne NOVA 3
Chili Sin Carne
feelfood · 85g
329 kcal
2.6 Fat g
13 Sugar g
2.5 Salt g
per 100 g · 18 g protein
Palm oil freeVegan