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Red fruits jam
Red fruits jam provides 195 kcal per 100 g, with 30.1 g of sugars and 0.4 g of protein. That is 35% less sugar than the average product in this category. It is listed in the Mixed berry jams category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 195 kcal | 201 |
| Total fat | 0.2 g | 0.3 −29% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 48 g | 48.3 |
| Total sugars | 30.1 g | 46 −35% |
| Dietary fiber | 0 g | 2.1 −100% |
| Protein | 0.4 g | 0.5 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 323 Mixed berry jams products on Foodmetria.
Compared with other mixed berry jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 340 g
- Sold in
- Portugal
- Barcode
- 5605466906030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red fruits jam?
Red fruits jam contains 195 kcal per 100 g.
How much sugar is in Red fruits jam?
Red fruits jam has 30.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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