Red Coat Cheese
Red Coat Cheese by Rio Grande Foods provides 367 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 323 +14% | |
| Total fat | 30 g | 9 g | 12% | 25.6 +17% |
| Saturated fat | 20 g | 6 g | 30% | 17.4 +15% |
| Carbohydrates | 6.7 g | 2 g | 1% | 4.6 +47% |
| Total sugars | 3.3 g | 1 g | 2 +66% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 20 g | 6 g | 12% | 21.4 −7% |
| Salt | 2.8 g | 0.8 g | 1.7 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized milk, salt, rennet, natural colour (annato), bacterial culture.
- Allergens
- Milk
Product details
- Serving size
- 30 g (30 g)
- Sold in
- United States
- Barcode
- 0738529008657
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Coat Cheese?
Red Coat Cheese contains 367 kcal per 100 g and about 110 kcal per serving (30 g (30 g)).
How much sugar is in Red Coat Cheese?
Red Coat Cheese has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Coat Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red Coat Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Red Coat Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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