Red chili pods
Red chili pods provides 350 kcal per 100 g, with 10 g of sugars and 10 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pod (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 35 kcal | 336 | |
| Total fat | 10 g | 1 g | 1% | 10 |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 60 g | 6 g | 2% | 54.5 +10% |
| Total sugars | 10 g | 1 g | 19.1 −48% | |
| Dietary fiber | 30 g | 3 g | 11% | 7.4 +306% |
| Protein | 10 g | 1 g | 2% | 8.7 +15% |
| Salt | 0.1 g | 0 g | 3.9 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 30 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Select roasted red chili pods
Product details
- Serving size
- 1 pod (10 g)
- Sold in
- United States
- Barcode
- 0024059000088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red chili pods?
Red chili pods contains 350 kcal per 100 g and about 35 kcal per serving (1 pod (10 g)).
How much sugar is in Red chili pods?
Red chili pods has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Red chili pods healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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