Red cabbage

in Canned vegetables Barcode 0039045461156
Average nutritional quality
Ultra-processed food

Red cabbage provides 54 kcal per 100 g, with 7.7 g of sugars and 1.5 g of protein. That is 176% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetables category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
7.7 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 54 kcal 70 kcal 46 +17%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 11.5 g 15 g 5% 7.1 +62%
Total sugars 7.7 g 10 g 2.8 +176%
Dietary fiber 2.3 g 3 g 11% 2 +12%
Protein 1.5 g 2 g 4% 1.7 −7%
Salt 1.3 g 1.7 g 0.7 +83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4265 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
2.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned vegetables

Calories higher 29%
Sugars higher 5%
Salt higher 8%
Saturated fat lower 1%
Protein top 42%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red cabbage, spirit vinegar, glucose - fructose syrup (from wheat and corn), water, wine vinegar, sugar, salt.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Serving size
1 cup (130 g)
Sold in
United States
Barcode
0039045461156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red cabbage?

Red cabbage contains 54 kcal per 100 g and about 70 kcal per serving (1 cup (130 g)).

How much sugar is in Red cabbage?

Red cabbage has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Red cabbage healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red cabbage vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Red cabbage contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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