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Recovery pina colada
Recovery drink - pina colada smaak
Recovery pina colada by 4GOLD provides 354 kcal per 100 g, with 50 g of sugars and 24 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sportvoeding category and comes in a 1kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 354 kcal | 344 | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 65 g | 65 g | 24% | 34.3 +89% |
| Total sugars | 50 g | 50 g | 22.5 +122% | |
| Added sugars | 52.2 g | 52.2 g | 104% | 23 +127% |
| Dietary fiber | 0 g | 0 g | 0% | 2.9 −100% |
| Protein | 24 g | 24 g | 48% | 40.9 −41% |
| Salt | 1.2 g | 1.2 g | 1 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Sportvoeding products on Foodmetria.
Compared with other sportvoeding
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Isomaltulose*, wei-eiwitisolaat (melk), maltodextrine, collageenpeptiden (rund), gejodeerd zout, bèta-alanine, l-leucine, kaliumchloride, calciumcarbonaat, natuurlijk aroma, lactase, creatinemonohydraat, antischuimmiddel (op basis van maltodextrine), zoetstof: sucralose, guarana-extract, cholinebitartraat, magnesiumbisglycinaat, zinkgluconaat, kleurstof: curcumine, watervrije cafeïne, nicotinamide(vit. B3), pyridoxine (vit. B6), zwarte peper extract, biotine (vit. B8).
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1kg
- Serving size
- 100gr
- Sold in
- Belgium, Czech Republic, Denmark, France, Germany, Italy, Netherlands, Spain
- Barcode
- 5430002742151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Recovery pina colada?
Recovery pina colada contains 354 kcal per 100 g and about 354 kcal per serving (100gr).
How much sugar is in Recovery pina colada?
Recovery pina colada has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Recovery pina colada healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Recovery pina colada contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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