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Real Meal
Real Meal by Purya provides 66 kcal per 100 ml, with 4.1 g of sugars and 4.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Trinkmahlzeit category and comes in a 500ml pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 500 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 66 kcal | 330 kcal | 113 −41% | |
| Total fat | 2.8 g | 14 g | 18% | 5 −44% |
| Saturated fat | 0.3 g | 1.5 g | 8% | 1.2 −74% |
| Carbohydrates | 5.8 g | 29 g | 11% | 8.6 −32% |
| Total sugars | 4.1 g | 20.5 g | 4.1 | |
| Added sugars | 2.1 g | 10.3 g | 21% | 1.2 +74% |
| Dietary fiber | 1 g | 5 g | 18% | 2.1 −51% |
| Protein | 4.1 g | 20.5 g | 41% | 7.4 −44% |
| Salt | 0.2 g | 0.8 g | 0.2 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Trinkmahlzeit products on Foodmetria.
Compared with other trinkmahlzeit
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Sonnenblumenkernmehl entölt, Rohrohrzucker, Erbsenprotein, Rapsol naturliches Bourbon-Vanillearoma HAFERVOLLKORNMEHL glutenfrei. Spinatpulver, natürliches Karamellaroma Acerolasaftpulver, Säureregulator Natriumhydrogencarbonat, Salz, Shitakepilzpulver. Knoblauchpulver, Sonnenblumenkem mehl, Dulse-Algenpulver (Palmaria palmata Brennnesselpulver, Kurkumapulver' Verdickungsmittel Johannisbrotkemmeh Emulgator: Lecithine*: Stabilisator Xanthan Karottenpulver, Petersilienpulver Curryblattpulver, Kokosnuss-Essig Korianderblattpulver aus kontrolliert biologischem Anbau laut Gesetz aus Sonnenblumenkernen
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500ml
- Serving size
- 500 ml
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- Germany
- Barcode
- 4005394201152
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real Meal?
Real Meal contains 66 kcal per 100 ml and about 330 kcal per serving (500 ml).
How much sugar is in Real Meal?
Real Meal has 4.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Real Meal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Real Meal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Real Meal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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