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Real mayo
Real mayo by Spar provides 707 kcal per 100 g, with 0.5 g of sugars and 0.9 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mayonnaises category. Contains: eggs, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 707 kcal | 580 +22% |
| Total fat | 77.9 g | 62 +25% |
| Saturated fat | 5.8 g | 6.4 −10% |
| Carbohydrates | 0.6 g | 4.1 −86% |
| Total sugars | 0.5 g | 2.4 −78% |
| Added sugars | 0.5 g | 2 −76% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 0.9 g | 1 −11% |
| Salt | 0.5 g | 1.4 −64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1732 Mayonnaises products on Foodmetria.
Compared with other mayonnaises
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rapeseed Oil (77%), Water, Free Range Egg (6%), Spirit Vinegar, Free Range Egg Yolk (1%), Sugar, Salt, Concentrated Lemon Juice, Stabiliser (Xanthan Gum), Flavouring (Mustard).
- Allergens
- EggsMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5010358278902
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real mayo?
Real mayo contains 707 kcal per 100 g.
How much sugar is in Real mayo?
Real mayo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Real mayo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Real mayo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Real mayo contain?
According to the label data it contains: Eggs, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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