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Real Lancashire Eccles Cakes
Real Lancashire Eccles Cakes by Lancashire Eccles Cake Ltd provides 426 kcal per 100 g, with 37.9 g of sugars and 4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit cakes category and comes in a 200g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 426 kcal | 213 kcal | 374 +14% | |
| Total fat | 18.2 g | 9.1 g | 12% | 15 +21% |
| Saturated fat | 9.7 g | 4.9 g | 25% | 4.9 +97% |
| Carbohydrates | 60.2 g | 30.1 g | 11% | 54.1 +11% |
| Total sugars | 37.9 g | 19 g | 32.5 +17% | |
| Added sugars | 6.4 g | 3.2 g | 6% | 16.5 −61% |
| Dietary fiber | 1.1 g | 0.6 g | 2% | 2.4 −52% |
| Protein | 4 g | 2 g | 4% | 5.1 −21% |
| Salt | 0.4 g | 0.2 g | 0.6 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Fruit cakes products on Foodmetria.
Compared with other fruit cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vine Fruits (Raisins, Currants) (42%), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin, Wheat Gluten), Butter (Milk) (11%), Vegetable Oil (Palm, Rapeseed), Sugar, Invert Sugar Syrup, Water, Margarine, Skimmed Milk Powder, Salt, Baking Powder (Wheat).
- Allergens
- GlutenMilk
Product details
- Quantity
- 200g
- Serving size
- 50g
- Labels & certifications
- Vegetarian
- Sold in
- France, United Kingdom
- Barcode
- 5011403997670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real Lancashire Eccles Cakes?
Real Lancashire Eccles Cakes contains 426 kcal per 100 g and about 213 kcal per serving (50g).
How much sugar is in Real Lancashire Eccles Cakes?
Real Lancashire Eccles Cakes has 37.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Real Lancashire Eccles Cakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Real Lancashire Eccles Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Real Lancashire Eccles Cakes contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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