View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Real fruit snack
Real fruit snack by True Fruit provides 311 kcal per 100 g, with 45.5 g of sugars and 1.5 g of protein. Its Nutri-Score is D. It is listed in the Dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 311 kcal | 62 kcal | 378 −18% | |
| Total fat | 5.5 g | 1.1 g | 1% | 13.2 −58% |
| Saturated fat | 1.5 g | 0.3 g | 2% | 3.7 −60% |
| Carbohydrates | 60.5 g | 12.1 g | 4% | 56.1 +8% |
| Total sugars | 45.5 g | 9.1 g | 41.9 +9% | |
| Dietary fiber | 6 g | 1.2 g | 4% | 8.4 −28% |
| Protein | 1.5 g | 0.3 g | 1% | 6.3 −76% |
| Salt | 0.1 g | 0 g | 0.3 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (20 g)
- Sold in
- United Kingdom
- Barcode
- 9312331002129
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Real fruit snack?
Real fruit snack contains 311 kcal per 100 g and about 62 kcal per serving (1 serving (20 g)).
How much sugar is in Real fruit snack?
Real fruit snack has 45.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Real fruit snack healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
b NOVA 1 
c More dried fruits
View all →
c NOVA 1 
d NOVA 4
a NOVA 4 
e NOVA 3 
c NOVA 3 
d 
