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Real Bacon Bits
Real Bacon Bits by Kroger provides 357 kcal per 100 g, with 0 g of sugars and 42.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 50 kcal | 194 +84% | |
| Total fat | 21.4 g | 3 g | 4% | 12.8 +67% |
| Saturated fat | 7.1 g | 1 g | 5% | 2.4 +194% |
| Carbohydrates | 0 g | 0 g | 0% | 16.2 −100% |
| Total sugars | 0 g | 0 g | 9.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 42.9 g | 6 g | 12% | 2.8 +1416% |
| Salt | 6 g | 0.8 g | 5.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59918 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 48% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bacon (cured with water, salt, sugar, sodium phosphates, sodium nitrite), smoke flavoring.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (14 g)
- Sold in
- United States
- Barcode
- 0011110977502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real Bacon Bits?
Real Bacon Bits contains 357 kcal per 100 g and about 50 kcal per serving (1 Tbsp (14 g)).
How much sugar is in Real Bacon Bits?
Real Bacon Bits has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Real Bacon Bits healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Real Bacon Bits vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated December 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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