Real and worthful, superfood nut clusters
Real and worthful, superfood nut clusters by Real And Worthful provides 500 kcal per 100 g, with 25 g of sugars and 14.3 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 453 +10% | |
| Total fat | 32.1 g | 9 g | 12% | 25.3 +27% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 42.9 g | 12 g | 4% | 48.9 −12% |
| Total sugars | 25 g | 7 g | 18.7 +33% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 14.3 g | 4 g | 8% | 13.3 +7% |
| Salt | 0.4 g | 0.1 g | 1.1 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural raw almonds, organic cashews, pure maple syrup*, organic macadamia nuts, organic raisins, organic cranberries (with apple juice and sunflower oil), organic goji berries, organic maca powder, organic cacao nibs, sea salt.
- Allergens
- Nuts
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0856689003005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real and worthful, superfood nut clusters?
Real and worthful, superfood nut clusters contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).
How much sugar is in Real and worthful, superfood nut clusters?
Real and worthful, superfood nut clusters has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Real and worthful, superfood nut clusters healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Real and worthful, superfood nut clusters contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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