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Raw pure honey
Raw pure honey by Kansas Wildflower provides 368 kcal per 100 g, with 73.7 g of sugars and 0 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 70 kcal | 300 +23% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 84.2 g | 16 g | 6% | 77.8 +8% |
| Total sugars | 73.7 g | 14 g | 63.1 +17% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6608 Honeys products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Tbsp (19 g)
- Sold in
- United States
- Barcode
- 0812711021980
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raw pure honey?
Raw pure honey contains 368 kcal per 100 g and about 70 kcal per serving (1 Tbsp (19 g)).
How much sugar is in Raw pure honey?
Raw pure honey has 73.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raw pure honey healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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