Raw Pecans Unsalted

by NOW Real Food 12 oz in Plain pecan nuts Barcode 0733739070012
Very good nutritional quality
Unprocessed or minimally processed

Raw Pecans Unsalted by NOW Real Food provides 700 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain pecan nuts category and comes in a 12 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
73.3 g · High
Saturated fat
6.7 g · High
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 700 kcal 210 kcal 717
Total fat 73.3 g 22 g 28% 71.7
Saturated fat 6.7 g 2 g 10% 7
Carbohydrates 13.3 g 4 g 1% 9.3 +44%
Total sugars 3.3 g 1 g 4 −17%
Dietary fiber 10 g 3 g 11% 9.3 +8%
Protein 10 g 3 g 6% 10.5
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Plain pecan nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other plain pecan nuts

Calories lower 14%
Sugars lower 22%
Salt lower 1%
Saturated fat higher 49%
Protein top 56%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

raw pecans

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
12 oz
Serving size
1/4 cup (30 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0733739070012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raw Pecans Unsalted?

Raw Pecans Unsalted contains 700 kcal per 100 g and about 210 kcal per serving (1/4 cup (30 g)).

How much sugar is in Raw Pecans Unsalted?

Raw Pecans Unsalted has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Raw Pecans Unsalted healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raw Pecans Unsalted vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Raw Pecans Unsalted contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 8, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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